Mood resilience - The Happy Loved Life

Mental & Emotional Wellness

The Connection Between Physical Activity and Mental Health

physical activity improves mental health

With physical activity boosting mental health, discovering how movement impacts your mood and resilience might just change your life.

The Happy Loved Life Team
December 4, 2025

eco friendly vintage decor

Home Décor & DIY

Thrifting and Vintage Finds: Sustainable Home Styling Tips

Welcome to sustainable home styling with thrifted and vintage finds, where creative…

The Happy Loved Life Team
January 19, 2026

safe sustainable home coatings

Home Décor & DIY

Eco‑Friendly Paints and Finishes: Healthier Choices for Your Home

What makes eco-friendly paints and finishes a smarter choice for your home? Discover…

The Happy Loved Life Team
January 19, 2026

affordable diy lighting solutions

Home Décor & DIY

DIY Lighting Projects: Budget‑Friendly Fixtures and Upgrades

Lighting DIY projects can transform your space affordably—learn simple upgrades that…

The Happy Loved Life Team
January 18, 2026

color impacts mood and energy

Home Décor & DIY

Colour Psychology: Choosing Hues That Affect Mood and Energy

I invite you to discover how color choices can influence your mood and energy,…

The Happy Loved Life Team
January 18, 2026