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Psychology Says Talking To A Spouse Who’s Gone — Narrating Your Day, Asking What They’d Think — Isn’t Failing To Move On; Grief Researchers Call It Continuing Bonds, And The People Who Keep Them Tend To Carry The Loss Better Than The Ones Who Force A Clean Break

Psychology Says Talking To A Spouse Who’s Gone — Narrating Your Day, Asking What They’d Think — Isn’t Failing To Move On; Grief Researchers Call It Continuing Bonds, And The People Who Keep Them Tend To Carry The Loss Better Than The Ones Who Force A Clean Break
Psychology research suggests narrating your day and asking your late spouse what they’d think may help with grief, aligning with the continuing bonds theory.
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