A Finnish study identifies three types of loneliness new mothers experience, highlighting the emotional and existential struggles beyond support and support systems.
Browsing Category
Mental & Emotional Wellness
145 posts
You have more time than you think. Here are 5 science-backed ways to find it
Discover five proven methods to better manage your time, based on recent research and expert insights, and learn how to create more space for what matters.
How to become emotionally mature – at any age: ‘We often don’t realise the hurt we’re causing’
Expert advice on developing emotional maturity, understanding childhood hurt, and fostering healthier relationships for all ages.
Who destroyed their own career within seconds by being an idiot?
A Reddit user’s impulsive comment led to immediate professional consequences, exemplifying how quick online missteps can ruin careers.
The Newest Oldest President
Donald Trump is set to turn 80 next month, making him the oldest person to assume the U.S. presidency again, raising questions about his health and judgment.
When Insight Isn’t Enough: An Interview with Juliana Sloane on Imagination, Hypnotherapy, and Deeper Transformation
Meditation teacher and hypnotherapist Juliana Sloane discusses why insight alone often isn’t enough for lasting change and how imagination and hypnotherapy can open new pathways.
Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter
A personal story highlights the importance of healing from childhood emotional suppression to express oneself confidently as an adult.
How to Use a Wall in Yoga for More Stability and Better Alignment
Learn how to incorporate walls into your yoga practice to improve stability, alignment, and safety across various poses, according to expert guidance.
Scientists believe ibogaine can help veterans overcome PTSD
Research suggests ibogaine may help veterans overcome PTSD, but how it works remains unclear. Trials are ongoing, and next steps are being planned.
Ellie Simmonds looks back: ‘Without swimming, my mum says I would probably have ended up in jail!’
Ellie Simmonds reveals her mother believes she would have likely faced significant challenges without swimming, highlighting her journey and resilience.