To improve your mental health through better sleep, establish consistent sleep routines…
Sleep Hygiene: Better Sleep for Better Mental Health
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TIL about Narathu, a medieval King of Burma. Narathu did not use water to wash himself after using the toilet and his Queen did not want to be near him as a result. In anger, he killed her using his bare hands. The Queen’s father sent a group of 8 assassins who killed Narathu in revenge.
Historical records reveal King Narathu of Burma abstained from water after using the…
