Marisa Renee Lee discusses her journey through grief, chronic illness, adoption, and choosing hope amid life’s darkest moments in her new book and interviews.
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Mental & Emotional Wellness
249 posts
These Are the Three Most Important Yoga Poses. Here’s Why.
Yoga Journal identifies three foundational yoga poses—Mountain, Downward-Facing Dog, and Savasana—that are essential for practice and daily life, according to experts.
How an ‘Impossible’ Idea Led to a Pancreatic Cancer Breakthrough
Researchers develop a novel therapy for pancreatic cancer based on an unconventional approach, offering new hope for patients.
Two Free Events for Less Pain and More Love
Two upcoming free online events focus on healing emotional wounds and cultivating love, resilience, and calm amid challenging times.
5-Minute Standing Yoga to Release Tension and Feel Good All Day
A quick 5-minute standing yoga routine helps release tension and improve well-being, suitable for any location and fitness level.
Marty Makary, Trump’s F.D.A. Commissioner, Resigns After Weeks of Pressure
Marty Makary, appointed by Trump, resigns as FDA Commissioner amid ongoing political and public pressure, marking a significant leadership change.
Flavored vapes doomed Trump’s FDA head
FDA Commissioner Marty Makary resigned amid disputes over flavored e-cigarettes and broader health policy conflicts under the Trump administration.
Hantavirus will test if the world learned anything from Covid
With a rare hantavirus outbreak on a cruise ship, experts debate whether public health responses reflect lessons learned from COVID-19’s early mistakes.
How Does It Spread?
Recent outbreaks suggest hantavirus can spread through airborne transmission, challenging previous beliefs that it requires prolonged close contact.
I’m vegetarian. How can I get enough iron? | Kitchen aide
Guidance on increasing iron intake for vegetarians, including best sources, absorption tips, and dietary strategies to prevent deficiency.