Exploring how mindfulness techniques can help individuals achieve emotional sobriety, complementing substance recovery efforts and fostering resilience.
Addiction, Recovery, and How Mindfulness Can Support Emotional Sobriety
Browsing Category
Mental & Emotional Wellness
225 posts
Police Remove Diabetes Experts From Conference for Distributing Critique of Trump Administration
Police ejected diabetes researchers from a conference after they distributed a critique of the Trump administration, raising concerns over free speech and academic freedom.
Home alone: Remote work, isolation, and mental health
Studies indicate increased mental health issues linked to remote work and social isolation, raising concerns among experts and workers alike.
How Better Communication Changed My Relationships and My Life
A personal story of how improving communication skills led to healthier relationships and greater self-awareness.
Men are worried about their fertility. Enter the regrettably named trend of spermmaxxing
Men are increasingly worried about their fertility, fueling online trends like ‘spermmaxxing’—despite limited scientific backing. Experts warn about misinformation.
Someone Finally Wants to Hire Philosophers
A leading AI company has officially hired philosophers to help shape ethical AI development, marking a significant shift in industry practices.
Show HN: Live breath detection and biofeedback from a phone microphone
A new app uses a phone’s microphone to detect breathing patterns and provide real-time biofeedback, aiming to enhance self-awareness without wearables.
5 Yin Yoga Poses to Help Unlock Tight Hips
Discover five effective Yin Yoga poses to help unlock tight hips, improve flexibility, and reduce discomfort through sustained stretches.
The Art of the Joyful Tearjerker
A detailed analysis of Maggie O’Farrell’s novel ‘Land,’ exploring how her storytelling blends grief and joy to deepen emotional impact.
The Strange Appeal of the Solitude Influencer
Exploring the phenomenon of solitude influencers like Lana Isa, who share their solo lifestyles online, and why this trend matters in modern society.
